Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
citronová šťáva | 0.083 lžíce | 0.00 g | 0.00 g | 0.00 g | 0.08 g | 0.03 g | 0.28 kcal |
špenát mladý (baby) | 20.833 g | 0.59 g | 0.13 g | 0.00 g | 0.18 g | 0.00 g | 0.00 kcal |
mouka hladká | 25.833 g | 2.67 g | 0.25 g | 0.04 g | 19.02 g | 0.07 g | 94.03 kcal |
vejce | 1/4 ks | 1.38 g | 1.05 g | 0.34 g | 0.08 g | 0.04 g | 15.73 kcal |
cukr krupice | 15 g | 0.00 g | 0.00 g | 0.00 g | 15.00 g | 14.97 g | 58.05 kcal |
olej rostlinný | 14.167 ml | 0.00 g | 13.03 g | 1.78 g | 0.00 g | 0.00 g | 115.48 kcal |
prášek do pečiva | 0.083 ks | 0.00 g | 0.00 g | 0.00 g | 0.02 g | 0.00 g | 0.08 kcal |
kůra z citronu | z 0.083 kusu | 0.01 g | 0.00 g | 0.00 g | 0.03 g | 0.02 g | 0.24 kcal |
smetana ke šlehání | 0.083 kelímku | 0.47 g | 6.01 g | 3.84 g | 0.47 g | 0.49 g | 56.67 kcal |
cukr moučkový | 2 a 1/2 g | 0.00 g | 0.00 g | 0.00 g | 2.49 g | 2.45 g | 9.73 kcal |
cukr vanilkový | 0.083 ks | 0.00 g | 0.02 g | 0.00 g | 8.30 g | 8.30 g | 33.33 kcal |
tvaroh měkký | 16 a 2/3 g | 2.15 g | 0.78 g | 0.48 g | 0.60 g | 0.60 g | 18.17 kcal |
Součet | 7.28 g | 21.28 g | 6.49 g | 46.27 g | 26.96 g | 401.77 kcal |