Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
balkánský sýr | 133 a 1/3 g | 19.60 g | 27.33 g | 17.68 g | 1.60 g | 1.60 g | 326.67 kcal |
paprika žlutá | 1/3 ks | 0.62 g | 0.13 g | 0.02 g | 3.36 g | 0.00 g | 16.74 kcal |
kuskus | 1 porce | 10.21 g | 0.51 g | 0.09 g | 57.94 g | 0.00 g | 300.80 kcal |
vejce | 2/3 ks | 3.68 g | 2.79 g | 0.92 g | 0.21 g | 0.11 g | 41.95 kcal |
oregáno drcené | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
paprika zelená | 1/3 ks | 0.34 g | 0.07 g | 0.02 g | 1.17 g | 0.95 g | 7.93 kcal |
balzamikový ocet | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
majoránka | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
tymián sušený | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
paprika červená | 1/3 ks | 0.39 g | 0.12 g | 0.01 g | 1.56 g | 1.67 g | 12.30 kcal |
Součet | 34.85 g | 30.95 g | 18.74 g | 65.84 g | 4.33 g | 706.38 kcal |